Tips for health
Sexual health
Chlamydia is the most common sexually transmitted infection
The highest rates are seen in young people aged 16 and 24.
There are often no symptoms, for more information and testing see the Nurses at NHYC
Mental health
We all feel down or stressed at times, taking care of our mental well being is important and something we could all use a little help with. If you are worried about your mental well being or just fancy a chat see the Nurses at NHYC
General health
Eating five portions of fruit and vegetables every day, taking regular exercise and getting enough sleep, all contribute to a healthy life. If you want to discuss any health issues at all or would like information, advice and support, please come and see the Nurses at NHYC
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